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Great Himalayan Trail Trek - 150 Days

A full 150-day Great Himalayan Trail itinerary with exact daily stages through Kanchenjunga, Makalu, Everest, Rolwaling, Langtang, Manaslu, Dolpo, Rara, Humla, Hilsa, and final Kathmandu wrap-up days.

DestinationNepal

Duration150 Days

Trip DifficultyExtreme

AccommodationTea House and Camping

MealsB,L,DIncluded

Max. Elevation6,200m.

Group Size2 - 15 Pax

Best TimeMar - May & Sep - Nov

The Great Himalayan Trail Trek - 150 Days is a complete expedition itinerary built from the 148-day Nepal Nomad high-route structure and extended with Day 149 and Day 150 in Kathmandu to close logistics and trip completion. It includes exact day-by-day stage titles for all 150 days, combining tea house and camping operations in highly remote and technical terrain.

Itinerary

Outline Itinerary

Day 01:

Arrival in Kathmandu (1,400m/4,593 ft)

Day 02:

Fly Kathmandu- Bhadrapur, 2420m- Drive Illam, 3,636m, 5 hours

Day 03:

Trek from Illam to 5 hours (1,820m/5,971 ft) 4-5 hours

Day 04:

Trek from Taplejung to Mitlung (1,820m/5,971 ft) 4 hours

Day 05:

Trek from Mitlung to 7 hours (1,270m/4,167 ft) 6-7 hours

Day 06:

Trek from Chiruwa to Sukathum (1,576m/5,171 ft) 6 hours

Day 07:

Trek from Sukathum to Amjilosa (2,308m/7,572 ft) 6 hours

Day 08:

Trek from Amjilosa to Kyapra (2,730m/8,957 ft) 6 hours

Day 09:

Trek from Kyapra to Ghunsa (3,595m/11,795 ft) 6 hours

Day 10:

Rest at Ghunsa (3,595m/11,795 ft)

Day 11:

Trek from Ghunsa to 7 hours (4,050m/13,287 ft) 6-7 hours

Day 12:

Trek from Kangpachen to 7 hours (4,780m/15,682 ft) 6-7 hours

Day 13:

Trek from Lhonak to Kanchenjunga base camp (5,143m/16,873 ft) 7 hours

Day 14:

Retreat to Ghunsa (5,143m/16,873 ft)

Day 15:

Rest at Ghunsa, 5.5 hours (5,143m/16,873 ft)

Day 16:

Trek from Ghunsa to Nango la Camp (4,776m/15,669 ft) 5 hours

Day 17:

Trek from Nango la Camp to Yangma Kola (3,440m/11,286 ft) 5 hours

Day 18:

Trek from Yangma Kola to Olangchun Gola (3,191m/10,469 ft) 8 hours

Day 19:

Rest day at Olangchun Gola (3,191m/10,469 ft)

Day 20:

Trek from Olangchung Gola to Upper Langmale (3,893m/12,772 ft) 7 hours

Day 21:

Trek from Upper Langmale to Pass camp (4,747m/15,574 ft) 6 hours

Day 22:

Trek from Pass camp to Chaurikharka (4,595m/15,075 ft)

Day 23:

Trek from Chaurikharka to Thudam (3,500m/11,483 ft) 7 hours

Day 24:

Trek from Thudam to kharka (2,877m/9,439 ft) 6 hours

Day 25:

Trek from Kharka to 6 hours (2,229m/7,313 ft) 5-6 hours

Day 26:

Trek from Chyamtang to Lomi village (2,229m/7,313 ft)

Day 27:

Trek from Lomi to 7 hours (2,323m/7,621 ft) 6-7 hours

Day 28:

Trek from Hongon to Bakim Kharka/ High Camp (3,020m/9,908 ft) 6 hours

Day 29:

Trek from High camp to Molun Pokhari (3,954m/12,972 ft)

Day 30:

Trek from Molun Pokhari to Dhunge Kharka (2,980m/9,777 ft) 5 hours

Day 31:

Trek from Dhunge Kharka to Khola Kharka (2,980m/9,777 ft) 7 hours

Day 32:

Trek from Khola Kharka to Cave Camp (3,900m/12,795 ft) 7 hours

Day 33:

Trek from Cave camp to Kalo Pokhari (4,100m/13,451 ft) 6 hours

Day 34:

Trek from Kalo pokhari to Grazing Kharka (3,960m/12,992 ft)

Day 35:

Trek from Grazing Kharka to Yangla Kharka (3,557m/11,670 ft) 7 hours

Day 36:

Trek from Yangla Kharka to Langmale Kharka (4,400m/14,436 ft) 5 hours

Day 37:

Rest day for acclimatization (4,400m/14,436 ft)

Day 38:

Trek from Langmale Kharka to Makalu Base Camp (4,870m/15,978 ft)

Day 39:

Rest day for acclimatization (4,870m/15,978 ft)

Day 40:

Trek from Makalu Base camp to 6 hours (5,150m/16,896 ft) 5-6 hours

Day 41:

Rest day for acclimatization (5,150m/16,896 ft)

Day 42:

Trek from Swiss Base Camp to 7 hours (5,700m/18,701 ft) 6-7 hours

Day 43:

Trek from Sherpani Col to 7 hours (6,100m/20,013 ft) 6-7 hours

Day 44:

Trek from Baruntse High Camp to 5 hours (6,100m/20,013 ft) 4-5 hours

Day 45:

Trek from Hinku Basin to Amphu Labsta Base (5,400m/17,717 ft) 5 hours

Day 46:

Rest day at Amphu Labtsa (5,400m/17,717 ft)

Day 47:

Trek from Amphu Labsta to 12 hours (4,730m/15,518 ft) 10-12 hours

Day 48:

Trek from Chhukhung to 6 hours (4,930m/16,175 ft) 5-6 hours

Day 49:

Trek from Lobuche to Dzongla 5 (5,420m/17,782 ft) 5 hours

Day 50:

Trek from Dzongla to 7 hrs walk (4,700m/15,420 ft)

Day 51:

Trek from Thangnaka to Gokyo (4,750m/15,584 ft) 3 hours

Day 52:

Trek from Gokyo to Gokyo Ri (5,483m/17,989 ft)

Day 53:

Trek from Gokyo to Lungden (4,500m/14,764 ft) 7 hrs

Day 54:

Trek from Lungden to Thame (3,820m/12,533 ft) 3 hours

Day 55:

Trek from Thame to Parchemuche Tsho (4,780m/15,682 ft) 6.5 hours

Day 56:

Trek from Parchemuche Tsho to Cave Camp (5,665m/18,586 ft) 5.5 hours

Day 57:

Rest day at Cave Camp (5,665m/18,586 ft)

Day 58:

Trek from Cave camp to Trakarding Glacier (4,735m/15,535 ft) 8 hours

Day 59:

Trek from Trakarding Glacier to Kabug (4,820m/15,814 ft) 4.5 hours

Day 60:

Trek from Kabug to Beding (3,740m/12,270 ft) 5 hours

Day 61:

Rest day at Beding (3,740m/12,270 ft)

Day 62:

Trek from Beding to Dokhang (2,791m/9,157 ft) 6 hours

Day 63:

Trek from Dokhang to Simigaon (2,036m/6,680 ft) 5 hours

Day 64:

Trek from Simigaon to Bigu Gompa (2,516m/8,255 ft)

Day 65:

Rest day at Bigu Gompa (2,516m/8,255 ft)

Day 66:

Trek from Bigu Gompa to Dolangsa (2,489m/8,166 ft) 7 hrs

Day 67:

Trek from Dolangsa to The Last Resort (1,170m/3,839 ft) 6 hrs

Day 68:

Trek from The Last Resort to Sherpa Gaun (2,500m/8,202 ft) 6 hrs

Day 69:

Trek from Sherpa Gaun to Nautale Kharka (3,415m/11,204 ft) 7 hours

Day 70:

Trek from Nautale Kharka to Kyangsing (2,425m/7,956 ft) 6 hrs

Day 71:

Trek from Kyangsing to Tembathang (2,180m/7,152 ft) 7 hours

Day 72:

Trek from Tembathang to Nosyampati (3,600m/11,811 ft) 6 hours

Day 73:

Trek from Nosyampati to Panchpokhari (4,070m/13,353 ft) 5 hours

Day 74:

Trek from Panchpokhari to Intermediary Camp (4,273m/14,019 ft) 4 hours

Day 75:

Trek from Intermediary Camp to Tin Pokhari (4,255m/13,960 ft) 4 hours

Day 76:

Trek from Tin Pokhari to High Camp (4,666m/15,308 ft) 5 hours

Day 77:

Trek from High Camp to Moraine Camp (4,580m/15,026 ft) 7 hours

Day 78:

Trek from Moraine camp to Langshisa Kharka (4,285m/14,058 ft) 5 hours

Day 79:

Trek from Langshisa Kharka to Kyanjing Gompa (3,830m/12,566 ft) 6 hours

Day 80:

Trek from Kyangjin Gompa to Lama Hotel (3,030m/9,941 ft)

Day 81:

Trek from Lama Hotel to Syabru Besi (1,503m/4,931 ft) 6 hours

Day 82:

Trek from Syabru Besi to Gatlang (2,238m/7,343 ft) 4 hours

Day 83:

Trek from Gatlang to Somdang (3,258m/10,689 ft) 6 hours

Day 84:

Trek from Somdang to Tipling (1,890m/6,201 ft) 7 hours

Day 85:

Trek from Tipling to Lapa Khola (1,285m/4,216 ft) 6 hours

Day 86:

Trek from Lapa Khola to Nauban Kharka (2,750m/9,022 ft) 7 hours

Day 87:

Trek from Nauban Kharka to Kerauja (2,074m/6,804 ft) 8 hours

Day 88:

Trek from Kerauja to Khorla Besi (2,074m/6,804 ft) 8 hours

Day 89:

Trek from Khorla Besi to Jagat (1,340m/4,396 ft)

Day 90:

Trek from Jagat to Philim (1,570m/5,151 ft) 4 hours

Day 91:

Trek from Philim to 6 hours (1,860m/6,102 ft) 5-6 hours

Day 92:

Trek from Deng to 8 hours (2,630m/8,629 ft) 7-8 hours

Day 93:

Trek from Namrung to Shyala (3,520m/11,549 ft)

Day 94:

Trek from Shyala to Samdo (3,875m/12,713 ft)

Day 95:

Rest day (3,875m/12,713 ft)

Day 96:

Trek from Samdo to Larkye Base Camp (4,460m/14,633 ft) 4 hours

Day 97:

Trek from Larkye La to 10 hours (3,590m/11,778 ft) 8-10 hours

Day 98:

Trek from Bimtang to Dharapani (1,865m/6,119 ft) 7 hours

Day 99:

Trek from Dharapani to Khodo (2,675m/8,776 ft) 6 hours

Day 100:

Trek from Khodo to Pisang (2,675m/8,776 ft) 7 hours

Day 101:

Trek from Pisang to Manang (3,540m/11,614 ft) 4 hours

Day 102:

Trek from Manang to Yak Kharka (4,050m/13,287 ft) 6 hours

Day 103:

Trek from Yak Kharka to Thorong High Camp (4,700m/15,420 ft) 6 hrs

Day 104:

Trek from Thorong High Camp to Muktinath (4,700m/15,420 ft) 9 hours

Day 105:

Rest day (4,700m/15,420 ft)

Day 106:

Trek from Muktinath to Goat Kharka via Kagbeni (2,810m/9,219 ft) 6 hours

Day 107:

Trek from Goat kharka to Santa (3,778m/12,395 ft) 7 hours

Day 108:

Trek from Santa to Ghalden Ghuldun Khola (4,247m/13,934 ft) 6 hours

Day 109:

Trek from Galden Ghuldun Khola to Lalinawar Khola (4,800m/15,748 ft) 4 hours

Day 110:

Trek from Lalinawar khola to Nulungsunda Kharka (4,987m/16,362 ft) 7 hours

Day 111:

Trek from Nulungsunda Kharka to Chharka Bot 4302m 6 hours

Day 112:

Rest at Chharka Bot (4,302m/14,114 ft)

Day 113:

Trek from Chharka Bot to Chap Chu (4,320m/14,173 ft) 7 hours

Day 114:

Trek from Chap Chu to Maran (4,350m/14,272 ft) 8 hours

Day 115:

Trek from Maran to Nungmala Base Camp (4,440m/14,567 ft) 6 hours

Day 116:

Trek from Nungmala Base Camp to Bagala Base Camp (4,400m/14,436 ft) 6 hours

Day 117:

Trek from Bagala Base Camp to Temche (3,900m/12,795 ft) 7 hours

Day 118:

Trek from Temche to Ringmo (3,641m/11,946 ft) 4 hours

Day 119:

Rest day at Ringmo (3,641m/11,946 ft)

Day 120:

Trek from Ringmo to Kharka (4,300m/14,108 ft) 6 hours

Day 121:

Trek from Kharka to 5 hours (5,070m/16,634 ft) 4-5 hours

Day 122:

Trek from Kagmara High Camp to 7 hours (4,200m/13,780 ft) 6-7 hours

Day 123:

Trek from Kangmara pass to Hurikot (3,010m/9,875 ft) 8 hours

Day 124:

Trek from Hurikot to Nauli Ghot (3,400m/11,155 ft) 8 hours

Day 125:

Trek from Nauli ghot to Kudigaon (3,300m/10,827 ft) 8 hours

Day 126:

Trek from Kudigaon to Jumla (3,300m/10,827 ft) 7 hours

Day 127:

Rest day at Jumla (3,300m/10,827 ft)

Day 128:

Trek from Jumla to Khaligaon (3,300m/10,827 ft) 8 hours

Day 129:

Trek from Khaligaon to Bulbule (3,300m/10,827 ft) 8 hours

Day 130:

Trek from Bulbule to Rara Lake (3,010m/9,875 ft)

Day 131:

Trek from Rara Lake to Karnali Riverside Camp (3,010m/9,875 ft) 4 hours

Day 132:

Trek from Karnali Riverside Camp to 6 hours (2,700m/8,858 ft) 5-6 hours

Day 133:

Trek from Bam to Jogimara (3,005m/9,859 ft) 6 hours

Day 134:

Trek from Jogimara to Piplan (1,700m/5,577 ft) 7 hours

Day 135:

Trek from Piplan to 8 hours (3,200m/10,499 ft) 7-8 hours

Day 136:

Trek from Apsia Lekh to Punkha Khola (3,200m/10,499 ft) 6 hours

Day 137:

Trek from Punkha khola to River Camp (3,200m/10,499 ft) 6 hours

Day 138:

Trek from River Camp to Simikot (2,900m/9,514 ft) 6.5 hours

Day 139:

Trek from Simikot to Kermu 2300m 6 hours

Day 140:

Trek from Kernu to 7 hours (2,300m/7,546 ft) 6-7 hours

Day 141:

Trek from Shinjungma to 7 hours (4,380m/14,370 ft) 6-7 hours

Day 142:

Trek from Talung to 7 hours (3,990m/13,091 ft) 6-7 hours

Day 143:

Return to Hilsa 2300m

Day 144:

Rest day at Hilsa (2,300m/7,546 ft)

Day 145:

Trek to the end of Great Himalayan Trail (2,300m/7,546 ft)

Day 146:

Drive Kermu 2300m

Day 147:

Trek from Kermu to Simikot (2,300m/7,546 ft)

Day 148:

Fly Simikot- Nepalgunj- Kathmandu, 1330m

Day 149:

In Kathmandu (1,330m/4,364 ft)

Day 150:

Trip concludes in Kathmandu (1,330m/4,364 ft)

This itinerary is customizable. If you want to modify any aspect of this trip, let us know and we'll create a personalized itinerary just for you.

CUSTOMIZE MY TRIP

Cost Includes

Transport

Airport transfers, domestic transport, and internal flight logistics per itinerary

Team

Licensed trekking guide, support crew, and porter logistics

Permits

Permits and conservation/national park entry requirements

Accommodation

Tea house and camping accommodation during trekking sections

Meals

Three meals per trekking day unless otherwise noted

Cost Excludes

International flights and visa fees
Personal insurance, evacuation cover, and personal gear
Personal expenses such as snacks, showers, charging, and tips

Know Before You Go

Primary itinerary source: Nepal Nomad Great Himalayan Trail Trek (148-day structure), extended with Day 149 and Day 150 Kathmandu completion days as provided.

This seed includes exact daily stage titles for all 150 days and stores them as trek itineraries in day order.

Packing List

Here's a recommended packing list for your trek. Some items can be rented or purchased in Kathmandu or at the trailhead.

Clothing

Layered thermal clothing
Insulated down jacket
Waterproof shell jacket and pants
Warm gloves and hats

Footwear

High-ankle trekking boots
Camp shoes
Wool socks

Gear

Sleeping bag suitable for high altitude
Headlamp and spare batteries
Trekking poles
Water bottles and purification tablets

Great Himalayan Trail Trek - 150 Days FAQs

General Questions

Yes. This seed stores a complete 150-day version: the 148-day Nepal Nomad itinerary plus Day 149 and Day 150 Kathmandu completion days.

The trek is expedition grade and reaches technical terrain up to around 6,200 meters in the broader route profile.

The route uses both tea houses and camping, depending on remoteness and section logistics.

US$ 29,500Per Person

Cost Includes

Transport

Airport transfers, domestic transport, and internal flight logistics per itinerary

Team

Licensed trekking guide, support crew, and porter logistics

Permits

Permits and conservation/national park entry requirements

Accommodation

Tea house and camping accommodation during trekking sections

Meals

Three meals per trekking day unless otherwise noted

Know Before You Go

Primary itinerary source: Nepal Nomad Great Himalayan Trail Trek (148-day structure), extended with Day 149 and Day 150 Kathmandu completion days as provided.

This seed includes exact daily stage titles for all 150 days and stores them as trek itineraries in day order.

Packing List

Here's a recommended packing list for your trek. Some items can be rented or purchased in Kathmandu or at the trailhead.

Clothing

Layered thermal clothing
Insulated down jacket
Waterproof shell jacket and pants
Warm gloves and hats

Footwear

High-ankle trekking boots
Camp shoes
Wool socks

Gear

Sleeping bag suitable for high altitude
Headlamp and spare batteries
Trekking poles
Water bottles and purification tablets

Great Himalayan Trail Trek - 150 Days FAQs

General Questions

Yes. This seed stores a complete 150-day version: the 148-day Nepal Nomad itinerary plus Day 149 and Day 150 Kathmandu completion days.

The trek is expedition grade and reaches technical terrain up to around 6,200 meters in the broader route profile.

The route uses both tea houses and camping, depending on remoteness and section logistics.

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Great Himalayan Trail Trek - 150 Days

Itinerary

Outline Itinerary

Cost Includes

Transport

Team

Permits

Accommodation

Meals

Cost Excludes

Know Before You Go

Reference Source

Itinerary Coverage

Packing List

Clothing

Footwear

Gear

Great Himalayan Trail Trek - 150 Days FAQs

General Questions

Great Himalayan Trail Trek - 150 Days

Itinerary

Outline Itinerary

Cost Includes

Transport

Team

Permits

Accommodation

Meals

Cost Excludes

Know Before You Go

Reference Source

Itinerary Coverage

Packing List

Clothing

Footwear

Gear

Great Himalayan Trail Trek - 150 Days FAQs

General Questions